It can be very difficult for individuals to make the decision to participate in therapy for various reasons, but with the challenges that life has to bring at times it can be extremely beneficial to allow yourself the space to have an outlet for your thoughts and emotions as bottling up your emotions can cause further difficulties. Your Licensed Professional Counselor would like to assist you with navigating through the life challenges that you are facing. She promotes and provides a safe, non-judgmental environment where you can freely express your thoughts, feelings, and emotions while providing you support throughout your journey.